Skills, Drills & SSGs (Small-Sided Games)
Use these drills in the session plans to add game specific block training, and technical skills for the players to learn and master or smaller sided games to apply skills in focused game like scenarios.
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SSGs (Small-Sided Games)
Small-sided games to apply skills in game-like scenarios or competitive situations. Meant to be fun and challenging!
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Scrums
Safe body position, binding, and engagement techniques.
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Lineouts
Lifting, jumping, throwing, and support techniques.
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Tackling
Safe and effective tackling techniques, including contact and ground work.
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Passing & Handling
Handling and passing techniques to improve accuracy and decision-making.
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Running
Agility, speed, and evasion techniques to enhance running skills.
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Attack
Offensive skills and strategies to break down defenses.
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Defense
Defensive skills and strategies to stop the opposition.
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Kicking
Kicking techniques for various game situations.
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Ruck / Breakdown / Continuity
Techniques for rucking, maintaining possession, and continuity of play.
Disclaimer
All coaching materials, drills, and games provided on this site are intended for educational and informational purposes only. While every effort has been made to ensure accuracy and safety, Effingham & Leatherhead RFC and its contributors accept no liability for injury, loss, or damage resulting from the use or misuse of this content.
All physical activities should be supervised by qualified coaches with appropriate safeguarding and first aid training. Coaches are responsible for adapting drills to suit the age, ability, and welfare of their players, and for ensuring that all sessions comply with relevant governing body guidelines and local regulations.