Tackle-jackal-guard chain

Description

Rehearse the chain from tackle completion to jackal attempt to guard setup in under 3 seconds.

Purpose

Speed up post-tackle transitions.

Learning Outcomes

• Role switching
• Legal jackal posture
• Rapid guard fill

Equipment

• Cones
• Balls

Setup

1v1 tackle, support arrives, third sets as guard. Whistle every 3s to force tempo.

References/Links

• https://www.youtube.com/@RugbyAUOfficial
• https://www.world.rugby/the-game/player-welfare