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Handling / Passing

Drill Description Key Learnings
Stationary to moving spiral Build spiral pass accuracy from static to running. Grip and wrist snap
Targeting and lead
Running lines timing
Catch-pass under pressure gates Narrow gates force fast hands in limited space. Early catch, late pass
Hands up, hands through
Communication calls
Two-ball chaos Two balls in a channel, players scan and pass quickly. Scanning and prioritisation
Handling under chaos
Support running
Switch and pull-back options 10–12–13 patterns with switch and pull-back decision. Depth and square hips
Sell the line
Timing the pass late
Long pass release on overlap Trigger long pass only when overlap is real. Visual triggers
Body shape for distance
Risk management