Handling / Passing
| Drill | Description | Key Learnings |
|---|---|---|
| Stationary to moving spiral | Build spiral pass accuracy from static to running. | Grip and wrist snap Targeting and lead Running lines timing |
| Catch-pass under pressure gates | Narrow gates force fast hands in limited space. | Early catch, late pass Hands up, hands through Communication calls |
| Two-ball chaos | Two balls in a channel, players scan and pass quickly. | Scanning and prioritisation Handling under chaos Support running |
| Switch and pull-back options | 10–12–13 patterns with switch and pull-back decision. | Depth and square hips Sell the line Timing the pass late |
| Long pass release on overlap | Trigger long pass only when overlap is real. | Visual triggers Body shape for distance Risk management |