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Tackling

Drill Description Key Learnings
Tackle - Warmup Small collection of low-impact tackle warmup drills Tackling fundamentals and repetition
Shoulder tag to shoulder contact Progress from tags to shoulder contact with wrap. Head placement safety
Footwork into contact
Strong squeeze-and-finish
Chop tackle and jackal support Low chop with immediate second-player jackal simulation. “Hit-through” at thighs
Roll clear vs contest cues
Arrive and clamp
Track-and-shepherd channel Defender angles carrier to touchline, then tackle. Angle of approach
Patience and spacing
Tackle choice near touch
Dominant double hits Two defenders coordinate high-control + low-chop finish. Primary/secondary roles
Communication
Dominance without penalties
Tackle-to-feet recovery race After tackle, bounce to feet, reload to next contact. Quick post-tackle roll/reload
Spatial awareness
Defensive work-rate
Tackle Decision Reactions Drill Decision-making and reaction to adjust feet and direction to make effective front-on tackle on correct attacker. Speed off the line in defence
Decision-making under pressure
Chopping feet to 'tread water' before committing to tackle
Body control for effective tackle execution depending on attacker speed/direction