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Dominant double hits

Description

Two defenders coordinate upper/lower roles to stop momentum and secure post-tackle.

Purpose

Develop shared roles and communication in heavy traffic.

Learning Outcomes

  • Primary target chest-wrap, secondary chop
  • Clear “high/low” comms
  • Roll to protect ball post-tackle

Equipment

  • Tackle shields/bags

Setup

Carrier attacks between two cones; D1 hits high-control, D2 chops. Rotate roles. Add clean-out threat.

  • https://www.youtube.com/@TheRugbySite
  • https://www.world.rugby/the-game/laws